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Chicken cutlets
Chicken cutlets

Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? Continue reading to find out which foods are great for your heart.

Know that blueberries are good for helping your heart be healthy. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.

There are lots of foods that you can consume that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Start consuming these hearty foods daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. You can cook chicken cutlets using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken cutlets:
  1. Prepare 2 medium chicken breasts
  2. Prepare 2 medium potatoes
  3. Prepare 4 spicy green chilies
  4. Use 1 big onion
  5. Use Handful coriander leaves
  6. Prepare 1 tablespoon coriander powder
  7. Use 1 teaspoon red chilli powder
  8. Get 1/2 teaspoon Turmeric powder
  9. Get 1 teaspoon black pepper powder
  10. Get 2 eggs
  11. Provide as needed Bread crumbs
  12. Use as needed Oil
  13. Use 5 curry leaves
  14. Provide 6 garlic cloves
  15. You need 1/2 inch ginger
  16. Get to taste Salt
Instructions to make Chicken cutlets:
  1. Boil the chicken and grind it in mixer keep it corse don't make paste
  2. Boil the potatoes and smash them.add finely chopped ginger,garlic,chillies,coriander leaves,curry leaves,turmeric powder,chilli powder,black pepper powder and salt.mix it well.now add the grinded chicken to it and 1 egg mix it well.
  3. Now make medium round flat balls and keep aside.
  4. Now make the oil hot for deep frying
  5. Take 1 egg and breadcrumbs
  6. Dip the Cutlets in egg and then in breadcrumbs and deep fry on medium flame for 3 minutes
  7. Serve hot with sauce.

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