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Before you jump to Chicken Feet recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.
Know that fish is just about the healthiest food out there. You’re probably already aware of this because your physician has told you to consume some fish twice or thrice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Include fish in at least two of your meals every week.
There are many foods that you can consume that will be good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good, though, for improving your heart health. Incorporate these heart-healthy in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken feet recipe. You can have chicken feet using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chicken Feet:
- Get 1 onion
- Take 1 green pepper
- Take Chicken stock cubes x2
- Get 1 teaspoon chicken spice
- You need 1 teaspoon mild and spicy curry powder
- Prepare 2 cups water
- Use 1 kg chicken feet
Steps to make Chicken Feet:
- Rinse chicken feet then put in apot and add 2 cups of water to boil
- Add chopped onion and green pepper
- Then add all remaining ingredients and cook until they are soft and tender then enjoy
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