Here's how Curry Chawal with Aloo Fry may help you in weight loss
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Before you jump to Curry Chawal with Aloo Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Be aware that fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this because your doctor has told you to eat some fish two times or threee times a week. This is especially true for those with heart problems or who are worried that their hearts aren’t healthy. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals each week.
There are lots of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Incorporate these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to curry chawal with aloo fry recipe. To cook curry chawal with aloo fry you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Curry Chawal with Aloo Fry:
- Take as needed Ghee,
- Use 1 tsp each Cumin Seeds, mustard seeds and Methi seeds
- Prepare 1/2 cup Gram Flour (Besan)
- You need as needed Ginger, green chillies, Curry Leaves, mint leaves
- Use 4-5 tbsp Coriander leaves,
- Provide 2 tbsp tamarind water,
- Use 1 cup Tuvar Dal,
- Provide 1/2 tsp Haldi
- Provide pinch Sugar
- Get 1/2 tsp Red chilli powder
- Take 4-5 Ladies Finger
- You need 1 Drumstick
- Prepare 3-4 Cluster Beans
- Get 2 Tomato
Instructions to make Curry Chawal with Aloo Fry:
- Take ghee in a pan add mustard seeds, cumin seeds and methi seeds. Then after it spulterrs add little gram flour. Saute it till it becomes light brown.
- Then add ginger,green chillies and curry leaves. Add 1tbsp of sugar add red chilli powder according to your taste. Then add lady's finger cut into big pieces, add drumstick and cluster beans.
- Add tomato and dal water (Which we have pressure cooked and strained) - For tomato and dal water - take nearly more than a kg tomatoes for this recipe. Firstly add Thuvar Dal in water, add haldi, little oil and pressure cook for one whistle. Then add tomatoes in dal and pressure cook for 5 to 6 whistles. Churn well and then strain that water. (Thuvar Dal is nothing but pigeon pea). This is the tomato and dal water we have to add after the previous step.
- Add mint leaves, coriander leaves and tamarind water after vegetables get cooked. The Curry is ready to be served.
- Aloo fry is nothing but simple potatoes Fry topped with some red chilli powder and Aamchoor powder and this goes very well with the curry rice.
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