Here is how Aloo matar can help you in weight reduction
Weight management needs constant efforts. If you are someone trying to shed some extra kilos then it is advisable to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and well being and due to this fact, we need to find an in-between resolution the place taste meets well being.
Don’t fear it is not difficult at all. You just want to decide on the correct components. Like Proteins! As you already should be realizing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will help you in shedding weight effectively


Aloo matar
Aloo matar

Before you jump to Aloo matar recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to aloo matar recipe. To make aloo matar you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Aloo matar:
  1. Get 4 Potatoes medium size
  2. Take 1 bowl Matar(peas) peeled
  3. Use 1 Onion medium size (sliced)
  4. You need 2 Tomato medium size(chopped)
  5. Take 3-4 Green chilli (chopped)
  6. Take 1 tsp Ginger garlic paste
  7. Use 1 tsp Termaric powder
  8. You need 1 tsp Red chilli powder (I used Kashmiri chilli powder)
  9. Take 1 tsp Coriander powder
  10. Take 1 tsp Roasted cumin powder
  11. Take 1/2 tsp Fenugreek seeds
  12. Take 6- 8 Curry leaves
  13. You need Handful Coriander leaves
  14. You need To taste Salt (Chilli u can adjust with taste)
  15. You need 2 tbsp Oil
Instructions to make Aloo matar:
  1. Heat oil in a pressure cooker.add fenugreek seed and curry leaves,when seeds change colour add sliced onion and saute 2 to 3 minutes.
  2. Add ginger garlic paste give quick stir than add chopped tomatoes add water and Cook till tomato becomes soft and mushy.
  3. Add all the dry masala along with matar and potatoes.add water and cover the lid.give 1 whistle on high flame and 2 whistles on medium flame.turn off the gas
  4. Your aloo matar is ready to serve.garnish with coriander leaves.

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