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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? Go on reading to discover which foods are best for your heart.

Fish is probably the best food you can eat up. You probably already be aware of this as you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is particularly true for people whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in two meals each week.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly great, however, for helping you keep your heart healthy. Try to begin eating these hearty foods each day. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fish curry:
  1. Provide 1/2 kg fish
  2. Provide 100 grams small Onions
  3. Use 4 tbsp coconut (grated)
  4. You need 1/2 tsp cumin seeds
  5. Get 1 cup Coconut Milk (thick)
  6. Take as per taste Salt
  7. Prepare 1/4 cup Gingelly Oil
  8. You need 1 lemon size Tamarind
  9. Take 3-4 tbsp chilli powder
Instructions to make Fish curry:
  1. Clean the fish nicely and mix it with turmeric and salt.
  2. Mix Coconut, Cumin, Onion well-using mixer grinder.
  3. Take the soaked tamarind puree and add the masala in it.
  4. Then mix chilli powder, salt and keep it on the stove.
  5. When the gravy is well boiled, add fish and oil in the gravy.
  6. After the fish got boiled, pour coconut milk in it.Once it gets boiled, off the stove.

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