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Dum Aloo in my style
Dum Aloo in my style

Before you jump to Dum Aloo in my style recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how crucial it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that several specific foods are good for improving the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Know that blueberries are great for helping your heart be healthy. Fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body can easily process fat and cholesterol, they will not accumulate in your body or cause your heart to have problems. That, in turn, helps your heart be healthy.

There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially good for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to dum aloo in my style recipe. To make dum aloo in my style you only need 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Dum Aloo in my style:
  1. You need 4-5 potatoes cut into 2 pieces half boiled
  2. Get 1/2 medium tomato finely chopped
  3. Prepare 1 green chilli chopped
  4. Take 1 " inch piece adrak chopped
  5. Prepare 1 dry red chilli
  6. Provide 2-3 pieces cinnamon sticks
  7. Take 2-3 cloves
  8. Provide 1-2 curry leaf
  9. Provide 2 tbsp Oil
  10. Take 1 tsp jeera
  11. You need Pinch hing
  12. Provide 1/4 tsp Haldi powder
  13. You need 1 tsp red chilli powder
  14. Prepare 1 tsp jeera dhania powder
  15. Get to taste Salt
  16. Take 1 cup dahi
Steps to make Dum Aloo in my style:
  1. Boil potatoes in cooker.Don't overcook the potatoes. Keep half boiled. Cut into 2 pieces.
  2. Off the gas after 1-2 whistles. Off the gas.
  3. Heat oil in a broad pan
  4. Add hing, jeera dry red chilli, green chilli, cloves, cinnamon.Stir it and add pieces of tomatoes.
  5. Now add salt, Haldi powder jeera dhania powder, red chilli powder and roast the masalas.
  6. Add boiled potatoes and mix it gently.
  7. Add dahi and mix it
  8. Cook it for 5 to 10 minutes till the Potatoes are cooked well.Close the lid of the pan
  9. Check the potatoes if the potatoes are done off the flame.
  10. Sprinkle chopped Coriander leaves.
  11. Serve Piping hot with Roti or Parathas

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