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Before you jump to Nagisi Kofta recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.
Believe it or not, beans are really effective for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be consuming. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to nagisi kofta recipe. To make nagisi kofta you need 29 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Nagisi Kofta:
- You need For kofta 👇
- Prepare beef mince
- Use egg boiled
- Take egg
- Provide garlic cloves
- Provide ginger piece
- Take green chilies
- Provide chanay (bhone hoe)
- You need kashkash
- Provide coconut powder
- Take salt
- Provide red chili powder
- Take garam masala powder
- Provide For curry 👇
- Prepare onion
- Prepare ginger garlic paste
- Use yogurt
- Provide teez patta
- Use black pepper
- Use long
- Provide kali elachi
- You need darcheni
- Get red chili powder
- Use coriander powder
- Get garam masala powder
- Prepare safeed elachi powder
- Prepare jayefal powder
- Get jawetri powder
- Prepare oil
Steps to make Nagisi Kofta:
- Sub sy pehle egg boil kar ke side kar dein
- Aub bhone chanay, kashkash, khopra powder in teno ko ek sath mix kar ke bareek pees lein aur side kar dein
- Aub Keene main onion, ginger, garlic. Green chilies, garam masala powder, red chili powder, salt aur chanay, kashkhas, aur kopra pesa tha sub ko keeme main mix kar ke bareek pees lein
- Aub keeme ki ek bari boll lein aur hath par phela kar press krein phir boil egg rakhein aur khub ache sy press kar kar ke kofte bana lein keema egg sub taraf sy cover kar le halka sa hath par pani laga lein aur ache sy kofte bana lein
- Agar apko lage ke kofte khol jain gy tu ap dhaga lapet dein aub 10 min ke liye fridge main rakh dein
- Aub curry ki taiyari krein ek pan main oil garam krein aur onion ko thin slice cut kar ke fry krein khayal rahe onion ka color golden ae zada dark na ho
- Onion ko golden kar ke oil sy nekal kar pees kar ke side kar dein
- Aub jis oil main onion golden ki thein ussi oil main kofte fry kar lein bohor khayal sy fry krein kofte tote nahi ache fry ho jain tu oil sy nekal kar side kar dein
- Aun pan main jo oil bacha hai us main ginger garlic paste sabit garam masala dalein halka sa saute kar ke ginger garlic paste add kar dein 1 min pakain phir red chili powder coriander powder salt dal kar thora pani dal kar 3 min bhon lein
- Aub masale main dahi dal kar bhon lein jab oil alag hone lage tu pesi hoe outset add kar dein 2 min masale ke sath pakein
- Aub 1/2 cup pani dal kar flem slow kar dein 1 min bad kofte dal dein aub spoon bilkul nahi chalain pan ko pakr kar hela dein oper garam masala powder jayefal jawetri safeed elachi powder dalein 5 min dam laga dein
- 5 min bad flem off kar dein mazedar nargisi kofte ready hain gravy ap apne hesab sy kam use zada kar sakte hain
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