Here's how Beans sauce can help you in weight loss
Weight administration needs fixed efforts. If you're someone making an attempt to shed some further kilos then you have to always be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an effective weight loss routine. It becomes really hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between solution where taste meets health.
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Before you jump to Beans sauce recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to beans sauce recipe. You can have beans sauce using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beans sauce:
- Take 2 cup cooked beans
- Get 5 habanero pepper
- Get 2 Scott bonnet
- Get 2 onion
- Get 1/3 cup oil
- Get Seasoning
- Take Salt
- You need Curry
Steps to make Beans sauce:
- Grate Scott Bonnet,habanero pepper and onions,set a side.
- Put oil in a pan,add some onions, put in grated Scott bonnet,Onion and pepper, stir together
- Add the seasoning, salt and curry,and lastly add your cooked beans.
- Stir together, and cover the pan.
- Allow it cook for 5mn.then take off from the heat.
- Serve with rice.
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