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Quickest tasty curry ever 😊
Quickest tasty curry ever 😊

Before you jump to Quickest tasty curry ever 😊 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep on reading.

Beans, unbelievably, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. It doesn’t mean, though, that just eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.

There are many foods that you can consume that will be good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Try to start incorporating these foods in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to quickest tasty curry ever 😊 recipe. To cook quickest tasty curry ever 😊 you only need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Quickest tasty curry ever 😊:
  1. Use 1 packet chicken fillets
  2. Take 1 piece fresh ginger
  3. Take 1 red chilli
  4. Take 2 cloves garlic
  5. Provide 1 pot yoghurt
  6. Provide 1 small glass coconut milk
  7. Prepare 1 teaspoon chinese spices
  8. Provide 1 teaspoon curry powder
  9. Prepare 1 lemon (skin of)
  10. Take 1 bunch fresh coriander
  11. Provide Basmati rice
  12. You need 1 bayleaf
  13. Get 2 cardamon pods
  14. Provide Olive oil (or other)
  15. Provide Salt and pepper
Instructions to make Quickest tasty curry ever 😊:
  1. Put a pan of water on to heat. Peel and grate the ginger and chop the garlic cloves. Gently fry both with the sliced chile in a little oil
  2. When the water is boiling add the bayleaf, the cardamons pods, a little oil and a generous pinch of salt. Then add the rice and put the heat down to low while it cooks
  3. Add the chicken to the pan and cook both sides
  4. After 10 mins drain the rice and leave the pan covered
  5. When the chicken is brown, add the natural yoghurt and coconut milk
  6. And the coriander leaves
  7. While it is bubbling on a low to moderate heat, wash the lemon and grate the zest. Add to the pan
  8. Stir well and cook for another few minutes. If the sauce is very thin, turn the heat up slightly so that some evaporates. Take care not to turn up too high for too long to avoid curdling.

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