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Mixed vegetables curry
Mixed vegetables curry

Before you jump to Mixed vegetables curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? In this article, you will find out which foods are good for your heart.

Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they will not clog your body and or cause heart problems. This, essentially, makes your heart healthy.

There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet every day. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to mixed vegetables curry recipe. You can have mixed vegetables curry using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Mixed vegetables curry:
  1. Take 1 cauliflower
  2. Take 2 carrots
  3. Take 3 potatoes
  4. Use 1 cup peas
  5. Take 1/2 cup curd, cumin powder,coriander powder,ginger,
  6. You need 1 cup milk
  7. Prepare 1 tablespoon garam masala
Instructions to make Mixed vegetables curry:
  1. Cut all vegetables
  2. Boiled for five minutes
  3. Pour oil.Give cumin seeds
  4. Fry all vegetables
  5. Grind all masallas.Addcurd into it.
  6. Give it on fried vegetables
  7. Let it cook
  8. Pour milk into it
  9. Plate and enjoy

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