So you could be preparing Tandoori salmon with curried roast vegetables and raita recipes for your family but this tips may be helpful.
By no means cook these items in an Air Fryer
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Before you jump to Tandoori salmon with curried roast vegetables and raita recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
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We hope you got insight from reading it, now let’s go back to tandoori salmon with curried roast vegetables and raita recipe. You can cook tandoori salmon with curried roast vegetables and raita using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tandoori salmon with curried roast vegetables and raita:
- Use Tandoori salmon
- You need 2 salmon fillets
- Get 2 tsp tandoori powder
- Prepare 2 tbsp Greek yogurt
- Get 1/2 lemon
- Take Curried vegetables
- Prepare 1 courgette
- Use 1 red pepper
- Provide 4 large mushrooms
- You need 1 clove garlic
- Prepare 1 tsp cumin
- Use 1 tsp curry powder
- Provide 1 tsp turmeric
- Get Dash olive oil
- Prepare Raita
- Provide 3 tbsp yogurt
- Provide 1/2 cucumber
- You need 1/2 lemon
- You need Handful fresh mint
- Use Salt and pepper
Steps to make Tandoori salmon with curried roast vegetables and raita:
- Preheat the oven to 200c
- Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins
- Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets
- To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper
- In a hot pan sear the salmon 2mins on each side
- Serve all together with some lime pickle on the side.
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