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Before you jump to Healthy Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially great for the heart, though. Try to start consuming these foods each day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to healthy chicken curry recipe. To cook healthy chicken curry you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Curry:
- Use Half chicken cut into small pieces
- Get 3 tablespoon curry powder
- Get 2 tablespoon chilli powder
- Provide 1 medium onion
- You need 2 cloves garlic
- You need 1 teaspoon tomato paste
- Use 1 chicken stock cube
- You need 1 stalk curry leaves
- Use 1 potato
- Prepare 1 carrot
- Take 1 scant of stevia
- Use Salt
- Get Water
Instructions to make Healthy Chicken Curry:
- Heat a non stick wok under medium heat and pour in the chicken. Let it cook for a while.
- In a small bowl, combine curry powder and chilli powder with half a glass of water. Pour in the mixture into the chicken and stir. Cook until a bit dry but stir occassionally to prevent burning.
- Throw in sliced onion, minced garlic and curry leaves. Cook until fragrant and softened.
- Pour in chopped potato, carrot, tomato paste and chicken stock cube. Add 2 cups of water. With a medium heat, stir occasionally and let simmer until the water reduce to half and the chicken is cooked through.
- Turn the heat to low and add in chopped bird's eye chilli. Adjust salt and stevia to taste.
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