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Mixed Daal Dosa With Oats And Rajgira (Daal Adai)
Mixed Daal Dosa With Oats And Rajgira (Daal Adai)

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Believe it or not, beans are so awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, though, is that having green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. These foods are essentially great for the heart, though. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to mixed daal dosa with oats and rajgira (daal adai) recipe. To cook mixed daal dosa with oats and rajgira (daal adai) you only need 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Mixed Daal Dosa With Oats And Rajgira (Daal Adai):
  1. You need Red Rice
  2. Get Rajgira flour (Amaranth flour)
  3. Provide Oats
  4. Take Toor daal (Arhar daal / Split pigeon peas)
  5. Get Green Moong daal (Split Green Moong Beans)
  6. You need Chana daal (Yellow Split Peas)
  7. You need Masoor daal (Split and dehusked Brown Lentils)
  8. You need Udid daal (Split and dehusked Black Gram Lentils)
  9. Prepare Ginger
  10. Use Green Chillies…..less spicy variety
  11. Provide Curry leaves (10 – 12 leaves)
  12. You need Cumin seeds
  13. Use Asafoetida
  14. Provide Salt
  15. Use Homemade ghee for roasting the dosas
  16. Take Oil for greasing the skillet
Steps to make Mixed Daal Dosa With Oats And Rajgira (Daal Adai):
  1. To make the Mixed Daal Dosa with Oats and Rajgira, wash and soak the rice overnight or for six to seven hours, in sufficient water.
  2. Similarly, wash and soak all the daals together using sufficient water.
  3. Drain the soaked rice and daals. First grind the rice using sufficient water and transfer to the mixing bowl.
  4. Then grind the daals together with all the other mentioned ingredients except the rajgira flour, using sufficient water to get a slightly coarse paste. Transfer to the mixing bowl.
  5. Add the salt and mix well with the ground rice paste. Add the rajgira flour too and give it a good mix. Keep aside till use.
  6. Add some more water if needed to get a batter of medium thick consistency, smooth enough to make dosas.
  7. Heat a griddle and grease with little oil.
  8. Pour some of the batter on the hot griddle with a ladle and spread immediately and lightly in a circular motion to get a dosa or crepe of medium thickness. These dosas are not made too thin.
  9. Drizzle some homemade ghee over it and cover and cook till the bottom side is cooked well.
  10. Uncover and flip the dosa and cook it well on the other side too.
  11. Serve these nutritious dosas with a traditional South Indian Style Coconut Chutney for breakfast!

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