Here is how Fish curry can assist you in weight loss
Weight management wants constant efforts. If you're somebody trying to shed some further kilos then it's worthwhile to always be in your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right stability between style and well being and subsequently, we need to discover an in-between resolution where taste meets health.
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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Fish curry:
  1. Get 500 grams fish fillet
  2. Take 2 tablespoons ginger garlic paste
  3. You need 1 tablespoon fennel powder
  4. Prepare 5 tablespoons coriander powder
  5. Get 2 tablespoons red chilli powder
  6. You need 1 teaspoon turmeric powder
  7. Take 1/2 teaspoon fenugreek powder
  8. You need 4-5 pieces kudampuli (kokum, Malabar tamarind)
  9. Prepare 1 teaspoon mustard seeds
  10. Prepare 1 sprig curry leaves
  11. Take 2 tablespoons oil
  12. You need as per taste Salt
  13. Prepare as required Water
Instructions to make Fish curry:
  1. Soak kudampuli in warm water for 10 minutes.
  2. Wash and pat dry the fish.
  3. In a clay pot or a thick bottomed plan, heat oil.
  4. Add mustard seeds. When it starts popping, add curry leaves.
  5. Lower the flame and add the ginger garlic paste. Fry for a minute, taking care not to burn.
  6. Add the spice powders and fry in a low flame till aromat. This should be done in 3 or 4 minutes.
  7. Add 2 cups of water and the soaked kudampuli. Bring to a boil.
  8. Add the fish. Cover and cook till the fish is done.
  9. Add salt and turn off the stove.
  10. Let it stand for an hour before serving.

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