So that you might be making ready Bottle guard in curd curry recipes for your loved ones but this tips may be useful.
By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have become extremely popular as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it is quite regularly really helpful by cooking experts to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking technique may also lower down on among the different harmful effects of oil frying.
Before you jump to Bottle guard in curd curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? In this article, you will learn which foods are beneficial for your heart.
Your heart needs blueberries. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is great at breaking down these things, they aren’t going to build up in your body and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to bottle guard in curd curry recipe. You can cook bottle guard in curd curry using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Bottle guard in curd curry:
- Take guard
- Get curd
- Use butter
- Provide turmeric powder
- Prepare ginger garlic paste
- Take mustard seed
- Get tomato chopped
- Prepare chilli powder or chopped chilli
- Take sugar
- Take Coriander leaves for garnishing
Steps to make Bottle guard in curd curry:
- In pan on medium flame give tadka with seeds in butter
- Now add ginger garlic paste toamto
- Now add remaining spices and chopped bottle guard, cover with lid cook it for 5 mins.
- Add curd, sugar and salt cover it and cook again till soft
- Garnish with coriander and ready to serve
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