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Sabudana ki bhel
Sabudana ki bhel

Before you jump to Sabudana ki bhel recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you need to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that keep your heart healthy. Apples are known to contain loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL levels decrease by as much as eight percent! This is a great number for a person who desires his or her heart to be healthier.

There are lots of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are essentially good for the heart, though. Try to begin eating these health food on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to sabudana ki bhel recipe. To cook sabudana ki bhel you only need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Sabudana ki bhel:
  1. Provide 1 bowl sabudana (soaked in curd)
  2. Get 1 capsicum (chopped) (green 1,red half,yellow half)
  3. Take 1 carrot (chopped)
  4. You need 1 green chilli
  5. You need 3 boiled potato(cut into small pieces)
  6. Prepare 1 bowl pomegranate
  7. Take 1/2 bowl roasted groundnut
  8. Provide 10-15 curry leaves
  9. Take As needed small amount of coriander leaves (chopped)
  10. Use 1 tbsp lemon juice
  11. Get 1 tbsp sugar (grinded)
  12. Provide 1 tbsp black pepper powder
  13. You need 1 tbsp roasted cumin powder
  14. Take 1 tbsp ghee
  15. Get to taste white rock salt
  16. Get 1 tbsp cumin
  17. Get 1/2 tbsp coriander seeds
Steps to make Sabudana ki bhel:
  1. Heat oil in kadhai.roast potato and take it out from kadhai.
  2. Now add cumin and coriander seeds in ghee.add curry leaves.
  3. Now add the chilli,carrots.fry and add the chopped capsicum and fry for 2 mins.
  4. Now add sabudana and potatoes and mix well.
  5. Now add all the spices and mix it well.
  6. Add sugar to lemon juice and pour it to the bhel and mix
  7. Now add the roasted groundnut pomegranate,mix it and off the flame
  8. Your sabudana ki bhel is ready.enjoy it

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