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Indian Chicken Curry
Indian Chicken Curry

Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body requires the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will learn which foods are good for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a great number if you’re working to make your heart healthy!

There are many foods that you can consume that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. You can cook indian chicken curry using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Indian Chicken Curry:
  1. Prepare 2 tsp olive oil
  2. Take 2 onions, chopped
  3. You need 2 tbsp garlic paste
  4. Use 1 tbsp turmeric
  5. Take 2 tbsp chili powder
  6. Use 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
  7. Take 3 tbsp garam masala
  8. You need 2 tsp salt
  9. Take 1/2 cup water
  10. Get 1/3 cup cream cheese, fat free
  11. Prepare 1 lb boneless, skinless, chicken, cubed
Instructions to make Indian Chicken Curry:
  1. Saute onions in olive oil until translucent
  2. Add remaining ingredients except chicken, water, and cream cheese; mix well
  3. Add chicken, mix well, cook on medium heat until chicken is browned
  4. Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
  5. Add cream cheese, stir and heat for few minutes, until mixture is smooth

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