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Keema Curry
Keema Curry

Before you jump to Keema Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Go on reading to find out which foods are best for your heart.

Know that blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That, basically, helps your heart be as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to keema curry recipe. To cook keema curry you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Keema Curry:
  1. Prepare 250 gm Chicken mince
  2. Provide 2 Potato
  3. Take 1 Onion
  4. Prepare 1/ 2 tablespoon Garlic paste
  5. Use 1/ 2 tablespoon Ginger paste
  6. Prepare 2 Bayleaf
  7. Take 1/ 2 tablespoon Meat masala
  8. Provide Tomato one
  9. You need 1/ 2 tablespoon Garam Masala
  10. Prepare as per taste Salt
  11. Prepare 2 Green Chili
  12. Provide as per need Turmeric
  13. Provide 1/2 tablespoon Cumin powder
  14. You need 1/4 tablespoon Coriander dust
  15. You need As required Water
Steps to make Keema Curry:
  1. Cut onion and tomato into small pieces. Take a karahi add onion and fry it. Then add tomatoes
  2. Cut the potato into small pieces and then fry it
  3. Mix onion and totato using mixture. Add green chili also while mixing
  4. Take a karahi, add oil. After heating add bay leaf. Then add ginger garlic paste. Fry it. Add onion potato green chili paste into it
  5. Add cumin, coriander, meat masala and mix it properly. Add turmeric and salt
  6. Add chicken mince and properly stir it and cover it for 5 minutes. Again add small amount of water and stir it. Cook it covering a lid for 10 minutes. After that add fried potato and properly mixed it and add water and cook it for 5 minutes. Add garam masala at the end and serve it with roti or paratha

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