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Tomato green chilli chutney tomato chilli pachadi
Tomato green chilli chutney tomato chilli pachadi

Before you jump to Tomato green chilli chutney tomato chilli pachadi recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you must have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep on reading.

Know that blueberries are great for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. That, basically, helps your heart be in tip-top shape.

There are lots of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to tomato green chilli chutney tomato chilli pachadi recipe. To make tomato green chilli chutney tomato chilli pachadi you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Tomato green chilli chutney tomato chilli pachadi:
  1. Provide 3-4 ripe tomato sliced
  2. You need 8-10 green Chillies
  3. Provide 1 tsp tamarind
  4. Provide 3-4 tbsp oil
  5. Get 1/2 tsp mustard seeds
  6. You need 1 tsp urad dal
  7. Use 4 garlic clove
  8. Take 1 tsp Curry leaves
  9. You need 1 tsp cumin seeds
  10. Prepare 1 handful coriander leaves
  11. Provide To taste Salt
Instructions to make Tomato green chilli chutney tomato chilli pachadi:
  1. In a pan,add 1 tbsp oil, green chili and saute for 2 mins.
  2. Then add sliced tomato,tamarind,garlic,curry leaves, coriander leaves, salt and saute until it turns mushy.
  3. Let it cool down completely. Add cumin seeds and grind to smooth paste.
  4. In a pan,add 2 tbsp oil mustard seeds,urad dal,curry leaves, hing and let it splutter.
  5. Then add the ground chutney and saute until oil gets absorbed for 5-7 mins.
  6. Now the most spiciest, tastiest chutney is ready to serve with crispy dosa or hot idlies.

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