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Spicy Potato curry with skin recipe
Spicy Potato curry with skin recipe

Before you jump to Spicy Potato curry with skin recipe recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Today, you will discover which foods are great for your heart.

Beans–believe it or not–are really beneficial for your heart. The after effects of consuming them may not have a good smell, but they’re great for the inside of your body. This does not mean, however, that merely consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.

There are lots of foods you will find that that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are essentially good for the heart, though. Try to begin consuming these hearty foods daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to spicy potato curry with skin recipe recipe. To cook spicy potato curry with skin recipe you need 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Spicy Potato curry with skin recipe:
  1. Get 1 bag 1 kilo of baby potatoes
  2. You need 1 large onion finely chopped
  3. Use 1/2 peppers red green and yellow chopped finely
  4. Provide 1 teaspoon minced ginger garlic and chillies
  5. Prepare 1 tablespoon oil
  6. Prepare 1 teaspoon cumin seeds
  7. You need to taste Salt
  8. Take 1 teaspoon red chilli powder
  9. You need 1 teaspoon turmeric powder
  10. Use 1 teaspoon jeera powder
  11. Use 1/4 teaspoon sugar
  12. Prepare Squirt of tomato ketchup
  13. Get 1 tablespoon Rajahs chicken masala
  14. You need 1 teaspoon lemon juice
  15. You need 2 tablespoons chopped coriander
  16. Use 2 chopped tomatoes
  17. You need 1 small bowl of passatta
Instructions to make Spicy Potato curry with skin recipe:
  1. Wash the potatoes then cut them in half I boiled mine in a pressure cooker for 3 whistles. Then left them aside. Remember leave the skin on.
  2. Add oil to a pan then add cumin seeds and let these pop add onion peppers with garlic ginger and chillies. Add half the coriander and let the mixture become brown. Then add the tomatoes and passatta. Add all the spices salt chilli powder turmeric powder and jeera powder with sugar ketchup masala and lemon juice. Mix this into a lovely gravy then add the potatoes with 1 litre of water and let this simmer until the consistency is just right for a curry.
  3. Add coriander on top for decoration. Enjoy 😉

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