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Before you jump to Pancake roll with fish pepper soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are great for your heart.
Be aware that blueberries are good for helping your heart be healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t accumulate in your body or cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are especially beneficial for the heart, though. Try incorporating these foods in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to pancake roll with fish pepper soup recipe. To cook pancake roll with fish pepper soup you only need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Pancake roll with fish pepper soup:
- Prepare 3 large fish
- Provide 2 cups flour
- Get 3 cubes Maggi
- You need 1/2 teaspoon salt
- Provide 3 pieces ginger
- Provide 1/2 teaspoon blackpepper
- Provide 1/4 baking powder
- Get 2 tablespoon mlik
- Provide 1 egg
- Prepare 2 leaf Fresh curry
- You need 1 tbsp butter
- Use 2 tbsp sugar
- Use Grinder red pepper(5 pieces)
Instructions to make Pancake roll with fish pepper soup:
- In a bowl cut and wash fish,put fish into a pot add Maggi,salt,ginger,blackpepper,pepper,curry,clove and water into the pot and allow to cook for 30mins
- To make pancake,put flour into a bowl add flour,milk,egg,sugar,bakingpowder,butter mix with whisk until soft.take a frying pan dip some oil on pan and use a cup to pour mixture into pan,turn after 2-4 min to fry well. Roll pancake and tie with lemon grass for a great aroma
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