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Dry peas curry
Dry peas curry

Before you jump to Dry peas curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are best for your heart.

Beans, unbelievably, are really good for the health of your heart. The after effects of eating beans might not have a good smell, but they’re good for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be eating. What is true, however, is that putting kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very tasty and you never know…you might not even miss real meat.

There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these health food on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to dry peas curry recipe. You can cook dry peas curry using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Dry peas curry:
  1. Provide 1/3 cup dry green Peas
  2. Use 4-5 chopped Tomatoes
  3. Provide 2 tbsp Oil
  4. Prepare 1/4 tsp mustard seeds
  5. Take 1/3 tsp Cumin seeds
  6. Provide 2 cloves
  7. Use 1/2 inch cinnamon
  8. Take 2 bay leaves
  9. Take 1 chopped capsicum
  10. Provide 3-4 chopped beans
  11. Provide 2 chopped onions (optional)
  12. Provide 1and1/2 tsp red chilli powder
  13. Prepare 1/2 tsp garam masala
  14. Use 1/2 tsp turmeric powder
  15. Prepare As required salt
  16. Use 1 tsp lemon juice
Instructions to make Dry peas curry:
  1. Wash peas and soak 4-5 hour. Then place the green peas inside the cooker cover with the lid and pressure cook on medium to high flame for 6-7 whistles. Then the pressure settles down open the lead and check if the Green peas have cooked properly there will be some water and the peace drain the water and keep the green peas beside.
  2. Heat oil in kadai. Now add cumin seeds green chilli, curry leaves, chop capsicum and tomatoes, keep the flame to a loan or seen at turmeric powder, Kashmiri chilli powder, Garam masala and mix the spices very well with the the tomatoes saute for a minute.
  3. Ok well until tomatoes and capsicum become a soft now add cooked green peas.
  4. Now add lemon juice for a more sour taste you can add dry mango powder some chat masala and black salt can also be added if you want.
  5. Mix very well turn off the flame and serve with parathas roti or phulka.
  6. Enjoy.

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