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Cat fish pepper Soup
Cat fish pepper Soup

Before you jump to Cat fish pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how essential it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep on reading.

Have you ever heard the old saying “an apple a day keeps the doctor away”? In reality, apples have lots of minerals and elements that promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a great number if you’re attempting to make your heart healthy!

There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to cat fish pepper soup recipe. You can have cat fish pepper soup using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cat fish pepper Soup:
  1. Get Fresh fish
  2. You need Pepper
  3. Get Onion
  4. Use Curry
  5. Prepare Maggi
  6. Prepare Garlic
  7. Prepare Ginger
Instructions to make Cat fish pepper Soup:
  1. Wash the fish carefully and put in a pot
  2. Add pepper,onion,ginger,garlic, maggi,and curry
  3. Cook for 8 to 10 minutes and its done
  4. Enjoy with bread,chips or yam.

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