This is how Easy Indian Kolhapuri Egg Curry can assist you in weight loss
Weight management needs fixed efforts. In case you are somebody making an attempt to shed some further kilos then it's worthwhile to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between style and health and therefore, we have to discover an in-between resolution where style meets well being.
Don’t fear it's not difficult in any respect. You just need to choose the best elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food plan will provide help to in dropping pounds successfully


Easy Indian Kolhapuri Egg Curry
Easy Indian Kolhapuri Egg Curry

Before you jump to Easy Indian Kolhapuri Egg Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are terrific for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will promote a healthy heart. Appleas contain loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just a single Red Delicious apple each day can lead to as much as an eight percent fall in your LDL levels. That’s a wonderful number for someone who would like to have a healthier heart.

There are tons of foods that you can eat that will be good for your body. No doubt, the foods cited in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start eating these heart-healthy foods each day. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to easy indian kolhapuri egg curry recipe. You can have easy indian kolhapuri egg curry using 18 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Easy Indian Kolhapuri Egg Curry:
  1. Get 2 tbsp Coconut (heaping spoonfuls, grated, frozen or fresh coconut)
  2. Provide 1/2 tsp Garam Masala
  3. Provide 1/2 tsp Turmeric (powder)
  4. Provide 1.5 Cup Tomatoes (2 medium tomatoes, rough chopped)
  5. Prepare 1 Red Onion (about 1 cup when chopped)
  6. You need 1 inch Ginger (fresh ginger root, peeled)
  7. Use 3-4 Garlic (cloves)
  8. Take 1 Hot Green Pepper (small) (indian hari mirch, or use 1/4 serrano pepper)
  9. Take 1.5 tbsp Canola Oil
  10. You need 2 Whole Dry Red Pepper
  11. Take 1 tsp Poppy Seeds (khus-khus seeds)
  12. Use 5-6 Black Pepper (whole black pepper corns)
  13. Provide to taste Salt and Black Pepper
  14. Prepare 4 Egg(s) (hard-boiled, peeled and sliced in half)
  15. Use 1/2 tbsp Canola Oil
  16. Get 1 Cup Water
  17. Prepare as per taste Salt
  18. Get as needed Cilantro (fresh coriander leaves, for garnish)
Steps to make Easy Indian Kolhapuri Egg Curry:
  1. In a food processor, process onion, garlic, ginger, and hot green chilli pepper to a coarse paste. Heat 1.5 tbsp oil in wide, heavy bottom saute pan. When oil is hot, add onion mixture to pan. Cook until onions are soft and start to brown at edges. (4-5 minutes)
  2. Then add spices: whole red pepper, poppy seeds, black peppercorns, garam masala, turmeric, and coconut. Saute until spices are fragrant and coconut has toasted a bit (about 1-2 minutes)
  3. Add chopped tomato and cook it for few minutes then add frid egg & cook it.

If you find this Easy Indian Kolhapuri Egg Curry recipe valuable please share it to your friends or family, thank you and good luck.