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Vegan green coconut curry
Vegan green coconut curry

Before you jump to Vegan green coconut curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are great for your heart.

Beans, would you believe it, are very good for the health of your heart. The after effects of eating them may not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that simply eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very tasty and you never know…you might not even miss consuming the real beef or chicken.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegan green coconut curry recipe. You can cook vegan green coconut curry using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Vegan green coconut curry:
  1. Get 1 block firm or extra from tofu
  2. Use 1 TBSP oil
  3. Take 2 cans coconut milk
  4. Take 1 TBSP brown sugar or maple syrup
  5. Take 1 tbsp green curry paste (adjust to taste)
  6. You need 4 cups frozen veggies (Thai stir fry blend)
  7. Get 1 TBSP lime juice
  8. Prepare Handful cilantro
  9. You need Handful basil
Instructions to make Vegan green coconut curry:
  1. Heat oil in a large pan to medium heat. Cut tofu into 1/2" cubes and add to the pan. Cook until golden brown. Set aside
  2. Add coconut milk, green curry paste and brown sugar (or maple syrup) to a large pot or wok. Bring to a boil then simmer for 2 mins
  3. Add frozen veggies. Simmer until veggies are tender, about 5 to 7 mins
  4. Turn off heat. Stir in tofu, lime juice, chopped cilantro and basil. If you're not sure how much basil and cilantro to use, start with a 1/4 cup each and adjust to taste.
  5. Serve with rice or naan

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