Here's how Moong Dal Beet Root Curry can assist you in weight loss
Weight administration needs constant efforts. In case you are somebody trying to shed some extra kilos then you must always be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that right steadiness between style and health and due to this fact, we have to find an in-between solution where taste meets health.
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Moong Dal Beet Root Curry
Moong Dal Beet Root Curry

Before you jump to Moong Dal Beet Root Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to moong dal beet root curry recipe. You can have moong dal beet root curry using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Moong Dal Beet Root Curry:
  1. Prepare 1 big size beet root (grated)
  2. Use 1/2 cup Moong dal
  3. Get 1/2 tsp turmeric powder
  4. Take 1 tsp red chilli powder
  5. You need 2 whole dry red chilli
  6. Provide 2 bay leaf
  7. Prepare 1 tbsp cumin and coriander powder
  8. Get cloves Few garlic
  9. Get 1 inch Ginger
  10. Take to taste Salt
  11. Use as needed Oil for frying
  12. Provide For tempering
  13. Get 1 tsp mustard seeds
  14. Prepare as needed few curry leaves
  15. Provide as needed Water
Steps to make Moong Dal Beet Root Curry:
  1. Wash beet root properly. Peel the skin and chopped it. Grind coarsely with 2 green chilli, few garlic cloves, 1" ginger. And
  2. Heat oil in cooker. Add 1/2 tsp cumin seeds, 2 whole dry red chilli (broken) and 1 bay leaf. Fry for few minutes. Then add moon dak (wash properly twice and soak for 5 minutes). Fry it for few minutes. Then add grated beetroot. Saute it for few minutes.
  3. Add all the dry ingredients 1/2 tsp turmeric powder, red chilli powder and 1 tsp cumin powder and coriander powder. Fry it for few minutes. Add limited water
  4. Mix….well. Close the lid and wait for three whistle. Once it is done
  5. Transfer to a serving plate. Pour tempering on the curry. Immediately serve hot….Moong Dal Curry with… Hot……..Phulkas

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