So you might be preparing Ilish fish curry recipes for your loved ones however this suggestions may be useful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very fashionable in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it's quite frequently advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking method may additionally cut down on a number of the other dangerous results of oil frying.
Before you jump to Ilish fish curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that the body calls for a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? Continue reading to learn which foods are beneficial for your heart.
Believe it or not, beans are really awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. It doesn’t mean, though, that merely eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to begin consuming these hearty foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to ilish fish curry recipe. To cook ilish fish curry you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Ilish fish curry:
- You need 6-7 Ilisha fish
- Take 2 potatoes
- Provide 1 brinjal
- Prepare 3 green chillies
- Get 1 tbsp turmeric powder
- Get to taste Salt
- Use As needed oil
- Prepare 1 tsp black cumin
Instructions to make Ilish fish curry:
- First Fry fish with little salt & turmeric powder.
- Then fry potato & brinjal with salt & turmeric powder.
- Then add oil in Kadhai, when oil is hot add black cumin seeds.
- Next, add green chillies paste mix well. & add fried potato & stir well.
- Then add water, turmeric powder salt & cook for 3 mins
- Then add fried fried fish & brinjal mix well & cook for 4 mins.
- After 4 mins with off the flame & serve with rice.
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