So you might be preparing Cauliflower kofta curry recipes for your loved ones but this ideas may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly often recommended by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking technique might also reduce down on among the different dangerous results of oil frying.

Cauliflower kofta curry
Cauliflower kofta curry

Before you jump to Cauliflower kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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We hope you got benefit from reading it, now let’s go back to cauliflower kofta curry recipe. You can have cauliflower kofta curry using 23 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Cauliflower kofta curry:
  1. Use For kofta:
  2. Use 1.5 cups grated cauliflower
  3. You need 2 boiled and mashed potatoes
  4. Provide 3 tbsp chickpea flour/besan
  5. Take 1 tbsp grated ginger
  6. Prepare 2 green chillies finely chopped
  7. You need 1/2 tsp chilli powder
  8. Get as per taste Salt
  9. You need Handful coriander leaves
  10. Use as required Oil for frying
  11. You need For gravy-
  12. Provide 2 onion paste
  13. You need 1 tbsp ginger garlic paste
  14. You need 1 tbsp tomatoes paste
  15. Provide 1 cup thick yoghurt
  16. Prepare 8 cashew nuts soaked in hot water
  17. Prepare 1 tsp cumin seeds
  18. Use 2 bay leaf
  19. Provide 1/4 tsp turmeric powder
  20. Use 1 tsp chilli powder
  21. Provide 1 tsp garam masala powder
  22. Prepare as per taste Salt
  23. Get 3 tbsp oil
Instructions to make Cauliflower kofta curry:
  1. First for koftas- Mix all the ingredients for the koftas except the oil.
  2. Mix well and make a dough. No water will be needed.
  3. Prepare small lemon size koftas and deep fry on medium flame. I always fry 1 Kofta first to check if it's breaking. It was perfect. But if it breaks add 1 tsp maida in the dough.
  4. Fry all the koftas and keep aside.
  5. To prepare gravy- heat up oil, add cumin seeds and bay leaf, add ginger garlic paste, let it get golden brown colour then add onion paste.
  6. Fry till onion changes colour. Grind soaked cashews and add this paste in the masala.
  7. Add tomato paste, dry spices and salt.then add beaten yoghurt Fry on slow flame till the oil separates.
  8. Add boiling water to make gravy. Let it simmer for a few minutes.
  9. Add fried koftas, switch off the flame. Koftas will become softer in hot gravy.
  10. You can heat it up on slow flame, they usually do not break.

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