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Mix egg plant curry
Mix egg plant curry

Before you jump to Mix egg plant curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are good for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating a single Red Delicious apple daily can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number if you’re trying to improve your heart health!

There are plenty of foods out there that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for improving your heart health. Incorporate these heart-healthy in your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to mix egg plant curry recipe. You can have mix egg plant curry using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Mix egg plant curry:
  1. Take egg plant
  2. Provide bottle gourd grated
  3. Use chana daal
  4. Prepare boiled potatoes
  5. Use onions
  6. Provide red chilli
  7. You need ginger garlic paste
  8. Prepare curry leaves
  9. Use tomato
  10. Use coriander leaves
  11. Provide red chilli powder
  12. Get hing
  13. You need green chillies
  14. You need red capsicum
  15. Prepare garam masala powder
  16. Use coriander powder
  17. You need haldi powder
  18. You need refined oil
Instructions to make Mix egg plant curry:
  1. First of all soak this chanadaal into water upto 5 hours, then sieve. Chopped bottle gourd.
  2. Now chop all vegetables, onion, eggplant, tomato, green chilli, red capsicum, boiled potatoes.
  3. After than take a kadhai put on the gas flame, when it heated insert oil, then put Jeera, curry leaves, Tejpatta, red chilli and hing. Now add chopped onions.
  4. Now add chopped tomatoes then add ginger garlic paste then put bottle guard, chana daal, chopped boiled potatoes, red capsicum.
  5. Now add all dry spices.
  6. After four minutes of cooking, shift this mixture into pressure cooker and add half glass of water then cover the lid and upto six to seven whistle, then switch off the gas flame.
  7. Serve with chopped coriander leaves and tomato sauce.

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