Here's how Nadan Fish Curry(Staple) may help you in weight reduction
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Nadan Fish Curry(Staple)
Nadan Fish Curry(Staple)

Before you jump to Nadan Fish Curry(Staple) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Keep reading to learn which foods are great for your heart.

Your heart needs blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you take in. The better it is for your body to process fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. That, basically, helps your heart be healthy.

There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are especially wonderful, however, for improving your heart health. Try introducing these foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to nadan fish curry(staple) recipe. To make nadan fish curry(staple) you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Nadan Fish Curry(Staple):
  1. Take Fish 6 numbers medium sized
  2. You need slices Raw Mangoes cut into long
  3. Get 2 pods Fish Tamarind
  4. You need 1 cup Coconut milk
  5. Provide 3 tbsp Red chilli powder
  6. Get 1 tbsp Turmeric Powder
  7. You need 2 tbsp Coriander powder
  8. You need to taste Salt
  9. Provide AMC Cookware
  10. Provide Closed Cooking
  11. Take AMC cooking
  12. Get Fish
  13. Get Indian
Instructions to make Nadan Fish Curry(Staple):
  1. Descale the fishes and clean them.
  2. In the AMC vessel lay the fishes gently.
  3. Pour in the coconut milk, add the turmeric, chilli and coriander powders, salt and mix gently.
  4. Tear the two Tamarind pods and add in adequate salt enough for the entire curry.
  5. Close the lid and cook till full time on low flame.
  6. Once cooking time is completed serve with plain rice.
  7. Ensure that you serve in the same AMC vessel that you cooked.

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