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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are terrific for improving the health of your heart? Today, you will find out which foods are good for your heart.

Beans–seriously–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.

There are many foods that you can add to your diet that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for improving your heart health. Start consuming these foods on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Beef stew:
  1. Take Tomatoes
  2. You need Pepper
  3. Get Maggi
  4. Provide fried beef
  5. Get Curry
  6. Take Thyme
  7. Take Salt
  8. Use Vegetable oil
  9. Take Onions
Steps to make Beef stew:
  1. Boil beef with seasoning and salt and fry
  2. Blend tomatoes pepper and onions boil till water dries out
  3. Heat oil and fry the boiled tomatoes add little curry thyme maggi salt
  4. Allow on fire for some minutes and add the fried beef and meat stock
  5. Cook for 5minutes more and ready

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