So you is likely to be getting ready Tuna curry recipes for your family but this ideas may be useful.
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You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help your heart be healthier? Keep reading to find out which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to tuna curry recipe. You can cook tuna curry using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna curry:
- Get 2 tbsp generic curry powder blend
- You need 2 salam leaves (see Note)
- Provide 2 kg diced fresh tuna
- Use 500 ml (2 cups) coconut cream
- Provide to taste salt and pepper,
- Prepare steamed rice, to serve
- Prepare 6 red bird's-eye chillies
- Get 2 pieces fresh turmeric, peeled
- Provide 8 golden eschalots
- Take 375 ml (1 1/2 cups) palm oil
- Prepare 10 candlenuts
- Get 6 garlic cloves
- Prepare 3 cm knob galangal, peeled
- Prepare 1 stalk lemongrass, smashed and left whole
Steps to make Tuna curry:
- For the paste, place all the ingredients except 125 ml (½ cup) of the palm oil and the lemongrass into a spice grinder or food processor and blend to a smooth paste.
- Heat the remaining palm oil in a wok over high heat. Add the paste and lemongrass and cook for about 5 minutes or until fragrant. Stir in the curry powder and salam leaves, then add the tuna and gently stir, making sure the tuna doesn’t break up.
- Add the coconut cream, season to taste and bring to the boil. Simmer over low heat for 5 minutes, then remove from the heat and stand for 30 minutes before serving with steamed rice.
- NOTES - - Salam leaves are Indonesian bay leaves. You can substitute with curry leaves or bay leaves.
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