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Fish jungle curry
Fish jungle curry

Before you jump to Fish jungle curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Beans, believe it or not, are actually good for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that simply consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Thankfully, beans are super tasty and you never know…you might not even miss consuming real meat.

There are tons of foods that you can consume that will be good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Begin eating these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to fish jungle curry recipe. To make fish jungle curry you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fish jungle curry:
  1. Provide Mixed fish (or fish pie mix)
  2. Provide 1 red pepper
  3. Prepare 1 onion
  4. Prepare 1 courgette
  5. Get Handful beans
  6. Prepare Handful baby corn
  7. You need 1 clove garlic
  8. Prepare 2 green Thai chillis
  9. Use 1 thumb ginger
  10. Get 2 tbsp jungle curry paste
  11. Provide 1/2 can coconut milk
Steps to make Fish jungle curry:
  1. Slice the pepper, onion, courgette, ginger, garlic and chillis
  2. In a hot pan heat the curry paste
  3. Add the vegetables and stir fry for a couple minutes
  4. Add the coconut milk and fish and poach for 5mins
  5. Add the coriander and serve

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