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Prawn bhuna curry
Prawn bhuna curry

Before you jump to Prawn bhuna curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are certain that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep reading to find out which foods are best for your heart.

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There are many foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to prawn bhuna curry recipe. To cook prawn bhuna curry you need 21 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Prawn bhuna curry:
  1. Use 2 teaspoon sugar
  2. You need 2 teaspoon cumin
  3. You need 1.5 teaspoon ground coriander
  4. Use 1.5 teaspoon turmeric
  5. Prepare 2 teaspoon crushed garlic
  6. Use 2 teaspoon crushed ginger
  7. Prepare 2 teaspoon brown sugar
  8. Prepare 2 tablespoon tomato purée
  9. Take 1 stick cinnamon
  10. You need 2 bay leaves
  11. Provide 3 green cardamom pods
  12. Use 1 medium red onion
  13. Use 1 tin cherry tomatoes in tomato juice
  14. Get 500 grams blanched, deveined, peeled prawns
  15. You need 1 cup vinegar
  16. Take 1 fresh lemon
  17. Prepare Butter or ghee
  18. You need Handful fresh coriander
  19. Prepare To taste chillies
  20. Provide To taste salt and black pepper
  21. You need Serve with basmati rice and/or naan bread
Steps to make Prawn bhuna curry:
  1. Marinate 500g prawns in vinegar and juice of half the lemon for 30 minutes.
  2. Roughly chop 1 medium onion and simmer on medium heat in plenty of butter or ghee for a few minutes.
  3. Add 2 tsp crushed garlic, 1 tsp crushed ginger, 1 stick cinnamon, 2 bay leaves, and 3 green cardamom pods and simmer until onion has softened.
  4. Add 2 tsp cumin, 1.5 tsp turmeric, 1.5 tsp ground coriander, stir and simmer for a minute.
  5. Add marinated prawns and chopped chilies, simmer for a few minutes.
  6. Add 2 tbsp tomato purée and 1 tin of cherry tomatoes, break up some of the cherry tomatoes, stir and bring back to a simmer.
  7. Add 2 tsp brown sugar and juice of half the lemon, stir and simmer for a few minutes.
  8. Add salt and black pepper to taste and a handful of chopped fresh coriander, stir and simmer for a few minutes.
  9. Serve with basmati rice and/or naan bread with some fresh coriander on top.

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