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Potatoes and prawn curry
Potatoes and prawn curry

Before you jump to Potatoes and prawn curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how essential it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are terrific for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep on reading.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that promote a healthy heart. Apples are known to contain tons of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just a single Red Delicious apple every day can trigger as much as an eight percent decrease in your LDL levels. That’s a fantastic number if you’re attempting to improve your heart health!

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are especially good for the heart, however. Try incorporating these foods in your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to potatoes and prawn curry recipe. You can have potatoes and prawn curry using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Potatoes and prawn curry:
  1. Prepare 300 gm small prawns
  2. You need 2 Potatoes sliced
  3. Provide 1 onion chopped
  4. You need 1 tsp ginger paste
  5. Prepare 1 tsp garlic paste
  6. Provide 1 tbsp cumin-coriander powder
  7. Take 1 tomato puree
  8. Prepare 1 tsp red chilli Powder
  9. Prepare 1/2 tsp garam masala powder
  10. Prepare 1 tsp cumin seed
  11. You need 1 bay leaf
  12. You need To taste salt and sugar
  13. Provide As needed oil
Instructions to make Potatoes and prawn curry:
  1. Heat oil and shallow fry the prawns keep aside
  2. Now add Potatoes and saute well adding salt and turmeric powder and keep aside
  3. Now heat more oil and temper cumin seed and bay leaf
  4. Add onion and ginger garlic and saute well
  5. Add cumin powder and red chilli Powder and mix well
  6. Add tomato and saute till oil separates
  7. Add Potatoes and mix well pour water and simmer adding the prawns
  8. Mix garam masala powder and serve

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