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Never cook these items in an Air Fryer
In the previous few years, Air Fryers have become extremely popular in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly regularly recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking technique might also cut down on a few of the other dangerous results of oil frying.
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We hope you got benefit from reading it, now let’s go back to slow cooked fish and sweet potato curry recipe. To make slow cooked fish and sweet potato curry you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Slow cooked Fish and Sweet Potato Curry:
- Prepare 400 grams firm white fish fillets (eg. Cod, basa, flake)
- Use 3 cloves garlic, diced
- Prepare 3 cm piece of ginger, finely diced
- Prepare 3 small hot red chillies (or to taste)
- Get 1 medium sweet potaoto (cut into bite size chunks)
- Use 7 x pieces baby corn
- Prepare 1 x tin coconut cream
- Use 2 tablespoons your favourite curry powder (or make your own!)
- Use Yoghurt and bread (to serve)
Steps to make Slow cooked Fish and Sweet Potato Curry:
- Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small.
- Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.
- Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil.
- Serve on bread with yoghurt, enjoy
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