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You already know that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, keep on reading.
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There are plenty of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are especially great for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to chingri macher malai curry recipe. To cook chingri macher malai curry you need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chingri macher malai curry:
- Prepare 500 gm prawn
- Get 2 chopped tomatoes
- Provide 1 big. chopped onion
- Prepare 1 tablespoon coconut milk
- Take 1 tablespoon milk powder
- Provide 1 tablespoon mustard oil
- Use 1/2 tablespoon ghee
- Provide To taste salt
- Take 1 teaspoon poppy seeds puree
- Use 1 tablespoon ginger garlic paste,green chilli paste
- Get 1/2 teaspoon turmeric powder
- Prepare 1 teaspoon kashmiri red chilli powder
- Get 1 tablespoon curd
- Provide 1 teaspoon garam masala powder
- Get As needed water
- Take 1/4 tsp red chilli powder
- Prepare 2 bay leaves
- Prepare As needed cardamom,cloves
Instructions to make Chingri macher malai curry:
- Wash and remove the vain and scale of the prawns with water,keep all ingredients near to the cooking side,mix coconut milk,milk powder and poppy seeds puree and make a thick paste,and keep aside.
- Put prawns,turmeric powder,salt and little bit of red chilli powder mix well and keep rest,and heat the oil and put prawns to the pan and fry little and keep to the plate.
- Now put bay leaves,cardamom and cloves to the pan,and saute,add chopped onion,saute for few minutes then add termaric powder and ginger garlic paste mix with green chilli paste,mix well and keep saute. Now add chopped tomatoes saute for another few minutes till it softens,next add curd mix well add garam masala powder,put fried prawns to the pan and saute and keep the flame in low.
- Add kashmiri red chilli powder mix well saute till it becomes thick and oil comes from the gravy.Last of all put coconut milk,milk powder,poppy seeds puree mix to the gravy and along with half cup water keep boiling until the curry is ready.
- Delicious Chingri macher malai curry is ready for serving.
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