This is how Prwan Curry might help you in weight reduction
Weight management wants fixed efforts. If you are somebody attempting to shed some extra kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between taste and well being and subsequently, we need to discover an in-between solution the place taste meets well being.
Don’t fear it is not tough in any respect. You simply want to choose the proper elements. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will make it easier to in shedding pounds successfully
Before you jump to Prwan Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Fish is one of the healthiest meats you can consume. You probably know this as you’ve probably been told to make sure that you eat fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to consume fish a couple of times every week.
There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Try introducing these healthy foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to prwan curry recipe. You can have prwan curry using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Prwan Curry:
- You need 250 gms fresh prawn fried
- Use 2 potatoes, boiled
- Get 1 chopped onion
- Get 1 chopped tomato
- Provide 2 tbsp ginger garlic paste
- Get 1/4 tsp turmeric powder
- Get 1/4 tsp chilli powder
- Prepare 1 tsp meat masala
- Provide 1/4 tsp garam masala
- Get 1 tsp kasuri methi
- Use 2 bay leaves
- Prepare As per taste Salt
- Prepare As required Oil for cooking
Instructions to make Prwan Curry:
- Take a frying pan add oil into it. When oil in heated add bay leaves and chopped onion.
- Fry till onion color changes to light golden color.
- Once onion is fried add ginger garlic paste and saute for 2 mins.
- Add turmeric powder, chilli powder, salt, meat masala into ginger garlic paste and mix it.
- Now add chopped tomato saute it for 3 mins on low flame.
- Add 1/4th cup water mix it and cover it till water dries.
- Once oil started separating from masala add fried prawn and boiled potato and mix it with masala.
- Cook it on low flame for 10 mins. Then add 2 cups of water and mix it.
- Cover and let it boil for 5 mins on medium flame.
- After 5 mins add kasuri methi and mix well.
- Switch off the gas stove and it's ready.
- Serve hot with roti /Paratha.
If you find this Prwan Curry recipe useful please share it to your close friends or family, thank you and good luck.
