This is how Cabbage kofta curry can help you in weight reduction
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Cabbage kofta curry
Cabbage kofta curry

Before you jump to Cabbage kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? Keep reading to discover which foods are beneficial for your heart.

Believe it or not, beans are so effective for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that just eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

There are many foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly wonderful, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 24 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Cabbage kofta curry:
  1. Get 250 gm cabbage
  2. Provide 2 boiled potato
  3. Provide 1 tbsp besan
  4. Prepare 2 tbsp wheatflour
  5. Take 1 tsp redchillipowder
  6. You need 1 tsp turmeric powder
  7. Use 1 tsp coriander powder
  8. Provide 1 tsp pav bhaji masala
  9. You need To taste salt
  10. Use 2 tomato puree
  11. Prepare 5-6 cashew
  12. Take 1 stick Cinnamon stick
  13. Get 2 cardamom
  14. You need 6-7 black pepper
  15. Prepare 1 inch "ginger
  16. Get 2 greenchilli
  17. Use 1 tbsp coriander leaves
  18. Use 1 tsp cumin seeds
  19. You need 1 tbsp coriander seeds
  20. Use 2 red chilli
  21. Prepare 2 tbsp freshcream
  22. Provide as required Oil
  23. Prepare 1 tbsp ghee
  24. Provide 1 tsp garam masala
Instructions to make Cabbage kofta curry:
  1. Take a mixing bowl add chopped cabbage,boiled potato,besan,wheat flour,turmeric powder,red chilli,salt, pav bhaji masala, green corrienderlenleaves mix well to make ball & steam the balls.
  2. Heat oil & deep fry the balls.
  3. To make a paste of tomato,ginger,green chilli,coriander seeds,cumin seeds,green cardamom,cinnamon,black pepper.To make a paste of cashew.
  4. Heat.a kadhei add oil,pour the tomato paste sauteed 1-2 mints.A dd turmeric powder,red chilli powder &salt mix it well,sauteed another mints.Now add cashew paste mix it well &cook nicely.
  5. Add a cup of water.W Whenever water stated boiling put the cabbage kofta & corrienderleaves &cover 1-2mints.
  6. Now heat a tadka pan put 1tbsp ghee.off the flame,put 1tsp garam masala &pour on the kofta curry.Add fresh cream.Cabbage kofta curry is ready to serve.

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