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Tagliatelle In Sweet Potato Red Curry Sauce
Tagliatelle In Sweet Potato Red Curry Sauce

Before you jump to Tagliatelle In Sweet Potato Red Curry Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. They have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple daily can make your LDL cholesterol levels go down by as much as 8 percent! That’s a fantastic number if you’re endeavoring to make your heart healthy!

There are lots of foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in many ways. These foods are particularly great for the heart, however. Try to begin eating these health food regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to tagliatelle in sweet potato red curry sauce recipe. To make tagliatelle in sweet potato red curry sauce you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Tagliatelle In Sweet Potato Red Curry Sauce:
  1. Use 80 grams Tagliatelle or favorite pasta
  2. Prepare 1 tsp Red curry paste
  3. Provide 4 each Ball shape sweet potato,carrot,potato,pumpkin
  4. Get 30 grams Chop tofu /small piece 0.5 cm size
  5. Take 20 grams Diced bell pepper red, green , onion
  6. Use 1 each Kafir leaf / slice or no need if you don't have
  7. Prepare 1 bunch Sweet basil
  8. You need 4 slice Fresh red chillies for decoration
  9. Provide 1 Sugar and salt for seasoning
  10. Provide 1 cup Coconut milk
Instructions to make Tagliatelle In Sweet Potato Red Curry Sauce:
  1. Two teaspoon of coconut In pot ,keep medium heat
  2. Put red curry paste in an stir until get the fragrance ,add little sugar and salt
  3. Follow with all ball shape sweet potato,pumpkin,potato,carrot stir
  4. Adding other diced vegetables,slowly add coconut milk until finish
  5. Cook until sauce is thick .,taste must be like little spicy ,smell coconut ,and sweet by vegetable and potato etc.
  6. Boil tagliatelle about 10 mins in hot water or until soft
  7. Put in plate , decoration by balls and tofu

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