Here is how Indian Most Popular breakfast Poha Recipe will help you in weight loss
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Before you jump to Indian Most Popular breakfast Poha Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? Keep reading to discover which foods are best for your heart.
Be aware that your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The better it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
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We hope you got insight from reading it, now let’s go back to indian most popular breakfast poha recipe recipe. To cook indian most popular breakfast poha recipe you need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Indian Most Popular breakfast Poha Recipe:
- You need 2 cup Poha - (soaked)
- Prepare 1 Onion - finely chopped
- Use 1/4 cup Matar
- Use 1 Potato - small sized (finely chopped)
- Get 1/4 cup Peanut
- Provide 2 Green Chilli - finely chopped
- Take 4 tbsp Coriander leaves
- Use 8 to 10 Curry leaves
- Take 1/2 tsp Jeera / cumin
- Get 1 tsp dhania / coriander powder
- You need 1/2 tsp rai / mustard seeds
- Take 1/2 tsp saunf / fennel seeds
- Prepare 1 tsp Salt
- Prepare 1 tbsp Sugar
- You need 1 tbsp Lemon juice
- You need 1/2 tsp Haldi / turmeric powder
- Prepare 1/2 tsp Red chilli powder
- You need 1/2 tsp Dhaniya / coriander powder
Instructions to make Indian Most Popular breakfast Poha Recipe:
- Heat a pan & Add oil
- Add cumin, mustard & coriander seeds
- Add curry leaves, green chilli & onion, peanut and fry 1 min
- Add matar & potato
- Cover and cook for 2 to 3 min
- Add dry masale & mix well
- Add soked poha & salt,sugar and lemon juice
- Mix well
- Add coriander leaves & serve
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