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By no means cook dinner these items in an Air Fryer
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Cabbage with carrots
Cabbage with carrots

Before you jump to Cabbage with carrots recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Fish is perhaps the healthiest food you can consume. You probably already know this since you’ve probably been told to see to it that you eat fish at least two times a week. This is particularly true for those whose hearts are unhealthy. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Include fish in a couple of meals per week.

There are a whole lot of foods that you can add to your diet that will be good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly good, however, for helping you keep your heart healthy. Begin consuming these health food daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to cabbage with carrots recipe. You can have cabbage with carrots using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cabbage with carrots:
  1. Provide 2 cup cabbage chopped
  2. Prepare 3 carrot chopped
  3. Get 1 cup green peas
  4. Provide 3 green chili
  5. Prepare 3 tomato chopped
  6. Provide 1 tbs ginger garlic paste
  7. You need 1/4 cup oil
  8. You need 2 tbs dasee ghee
  9. Prepare 1/2 tsp carom seeds
  10. Use 1/2 tsp cumin seeds
  11. Take 1/4 tsp mustard seeds
  12. Use to taste Salt
  13. Prepare 1/2 tsp red chili powder
  14. Get 1 tsp coriander powder
  15. Provide 1/4 tsp tarmaric powder
  16. Take Some coriander leaves and curry leaves
  17. Get 1 onion chopped large
  18. Provide 1/4 tsp garam masala
Instructions to make Cabbage with carrots:
  1. Take a pan add oil and heat and add mustard seeds curry leaves carom seeds cumin seeds green chili stir fry and add onion stir fry and add tomato ginger garlic paste stir fry to cook and salt and red chili powder coriander powder turmeric powder stir fry to cook
  2. Now add green peas carrot cabbage and stir cook add some water and keep slow Flame for 10minutes and add dasee ghee and coriander leaves and garam masala and again keep for 5 minutes and ready to serve
  3. Ready to serve with paratha or chapati salad
  4. Enjoy with your family take care eat well see you again with next recipe bye

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