This is how Curry ‘Korokke’ might help you in weight reduction
Weight management needs fixed efforts. If you are somebody making an attempt to shed some additional kilos then you should all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper steadiness between taste and health and therefore, we need to find an in-between resolution where style meets health.
Don’t fear it isn't difficult at all. You simply want to choose the suitable substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will make it easier to in losing a few pounds successfully


Curry ‘Korokke’
Curry ‘Korokke’

Before you jump to Curry ‘Korokke’ recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to curry ‘korokke’ recipe. To make curry ‘korokke’ you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Curry ‘Korokke’:
  1. Prepare 5-6 Large Potatoes *dry & fluffy types are better
  2. Prepare 250-300 g Beef Mince *Pork Mince or Chicken Mince
  3. You need 1 Onion *finely chopped
  4. Get 1/4 cup Peas, Corn, diced Carrot or Vegetables of your choice
  5. Use 1 tablespoon Oil
  6. Use Flour
  7. You need Salt, Pepper & Curry Powder
  8. Prepare Egg(s)
  9. Get Panko Bread Crumbs
  10. Provide Oil for deep frying
Steps to make Curry ‘Korokke’:
  1. Heat Oil in a frying pan and cook finely chopped Onion, then add Beef Mince and cook until cooked though. Add other vegetables and season with Salt, Pepper & Curry Powder.
  2. Meanwhile, peel Potatoes and cut into small pieces. Cook in salted water until soft. Drain very well and mash.
  3. In a large bowl, combine mashed potatoes and beef mixture and add some more seasoning to taste only if requires. Let it cool for a while.
  4. Divide the mixture and make round patties. Cool the patties completely so that they become firm for easier handling. I recommend to refrigerate for 1 hour.
  5. Coat with Flour, then dip in lightly whisked Egg(s) to coat, and finally coat with Panko Crumbs.
  6. Heat deep frying Oil to around 180℃ and fry the patties for 2-3 minutes or until nicely browned.

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