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Besan curry
Besan curry

Before you jump to Besan curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that the body calls for a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? Today, you will find out which foods are great for your heart.

Fish is possibly the heartiest food you can consume. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true for individuals with heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish in two meals each week.

There are plenty of foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to besan curry recipe. You can cook besan curry using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Besan curry:
  1. Prepare 1/2 kg buttermilk
  2. You need 2 medium spoon besan
  3. Provide 1 spoon cumin
  4. Get 1 onion chopped and some garlic pieces
  5. Get 1 small spoon red chilli powder,coriander powder
  6. Provide 1/3 spoon turmeric powder
  7. Get 1 medium spoon mustard oil
Instructions to make Besan curry:
  1. Firstly take kadai then mix in it mustard oil after heat oil then mix cumin
  2. Then mix onion and all spices
  3. Then mix buttermilk then shake slowly slowly on low flame after boil that mix one small spoon salt
  4. Leave it for 10 to 15 min on low flame after that your besan curry ready to eat

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