Here is how Sambhar rice may help you in weight loss
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Before you jump to Sambhar rice recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to sambhar rice recipe. You can cook sambhar rice using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Sambhar rice:
- Prepare 1 Brinjal medium
- Use 1/2 cup Arhar Dal
- Take 1/2 tsp Turmeric powder
- Provide to taste Salt
- Use as needed Water
- Prepare 1 tsp Jaggery
- Prepare CHOPPED VEGETABLES
- Prepare 1/4 cup bottle Gourd/Lauki
- Get 1 Carrot medium
- You need 1/4 cup Pumpkin
- Get 1 Potato medium
- Get 2-3 Drumsticks
- Provide 2 tbsp Oil
- Get TEMPERING
- Take 8-12 Curry leaves
- Take 1 tsp Mustard seeds
- Get 1/2 tsp Methi(fenugreek) seeds
- Take 1/2 tsp Coriander seeds
- You need 1 pinch Asafoetida
- Use 2 Dried red chilli
- Prepare 1 Chopped tomato
- Prepare 2 tbsp Sambhar masala
- Prepare 1 tsp Red chilli powder
Steps to make Sambhar rice:
- Coat the drumsticks with salt and turmeric powder, and cook in a pressure cooker until 2 whistle blows off.
- In a pressure cooker add dal, chopped Vegetables, turmeric powder and salt. Cook the Sambhar until 4 whistles.
- Optional- whisk the Sambhar if you want smashed vegetables.
- Add the boiled drumsticks to the boiled Sambhar.
- Tempering- heat oil in a pan, add oil. Then add mustard seeds, methi seeds, curry leaves, asafoetida, coriander seeds, red chillies and tomato.
- Cook until tomatoes gets soft, add Sambhar masala and red chilli powder and mix well. Then add to the boiled Sambhar.
- Heat the Sambhar and add jaggery after a boil, mix and let the Sambhar boil for 2minutes.
- Serve with steamed rice, curd/chachh and papad.
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