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Before you jump to Curry cassava leaves with salted fish recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.
Beans–believe it or not–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.
There are tons of foods that you can eat that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to curry cassava leaves with salted fish recipe. To make curry cassava leaves with salted fish you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Curry cassava leaves with salted fish:
- Provide A few cubes salted fish (fried) optional
- You need Coconut milk appx 2 cups or 1 package of instant coconut milk
- Take Curry paste
- Take 5 Whole chilli (dont worry it wont burn your toungue)
- Prepare Salt and pepper
- Take 1 bunch young cassava leaves
- Provide Oil
- Use 5 or more shrimp (well cleaned)
Steps to make Curry cassava leaves with salted fish:
- Okay start your wok, on a low heat put oil in and cook your curry paste until fragrant
- When the curry paste smells like your fave indian restaurant, put the coconut milk in, whole chilis,stir and put the leaves in, add in the shrimps. Bring it to boil and simmer a little bit, season well and you are done.
- Optional: put the fried salted fish cubes in on the last step.
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