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Before you jump to Aloo potoler dalna (Potatoes parwal curry) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body calls for the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, go on reading.
Beans–would you believe it?–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that putting green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are many foods that you can eat that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to aloo potoler dalna (potatoes parwal curry) recipe. To make aloo potoler dalna (potatoes parwal curry) you only need 11 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Aloo potoler dalna (Potatoes parwal curry):
- Prepare parwal
- Use Potatoes cut into cubes
- Take jeera powder
- Prepare red chilli Powder
- Get ginger paste
- Provide turmeric powder
- Prepare jeera seeds
- Take bay leaf
- You need green chillies
- Get salt and sugar
- Use oil
Steps to make Aloo potoler dalna (Potatoes parwal curry):
- Cut the Potatoes and parwals after peeling
- Heat oil and saute the parwal adding salt and turmeric powder
- Add Potatoes into it and fry well
- Now remove these and add oil to temper jeera seeds and bay leaf
- Add ginger paste saute well
- Add the masala powder and saute adding salt and turmeric powder
- Add tomato puree and mix till the raw smell disappears
- Add the fried parwals and Potatoes saute well
- Add water and green chillies and cover keeping the heat low
- Finally check the veggies and add sugar
- Give a good boil and remove
- The curry is ready
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