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Egg curry with tumeric rice
Egg curry with tumeric rice

Before you jump to Egg curry with tumeric rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? Continue reading to discover which foods are best for your heart.

Believe it or not, beans are so awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This does not mean, though, that simply consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.

There are lots of foods that you can consume that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to egg curry with tumeric rice recipe. To cook egg curry with tumeric rice you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Egg curry with tumeric rice:
  1. Take 250 g ricr
  2. You need 2 pre-boiled eggs
  3. You need 1 tomato
  4. Take 1 green pepper/hoho
  5. Get Bunch coriander leaves
  6. Take 1 big onion
  7. Get 1 /carrot diced
  8. Prepare to taste Salt
  9. Use 1 ts Curry powder
Instructions to make Egg curry with tumeric rice:
  1. In a boiling water, add salt to taste, little oil, carrot and your washed rice
  2. Cover and let it cook, when the water level reduce, reduce your fire to minimum.
  3. Fry onion in a sauce pan till golden brown in colour
  4. Add, green pepper, tomato, coriander, curry powder and salt. Cover and simmer for a few minutes
  5. Now put your pre-boiled eggs, add a little water to attain a thick sauce, stir gently not to break the eggs.
  6. When ready serve with your rice and enjoy.

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