So you could be preparing Goan prawns curry recipes for your family however this ideas may be useful.
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Goan prawns curry
Goan prawns curry

Before you jump to Goan prawns curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are great for your heart.

Believe it or not, beans are so effective for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are dozens (if not more) of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to goan prawns curry recipe. You can cook goan prawns curry using 20 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Goan prawns curry:
  1. Provide 20 big size of prawns
  2. Use For masala paste-
  3. Take 1/2 cup freshly grated coconut
  4. You need 6 garlic cloves
  5. Use 1 tsp cumin seeds
  6. Take 1 tsp peppercorn
  7. Provide 1 tbsp Coriander seeds
  8. Prepare 1 tsp tamarind paste
  9. Provide 10 kadhmiri chillies
  10. Provide 1 cup coconut milk
  11. Prepare 1/2 tsp turmeric powder
  12. Take 1 tsp chilli powder(optional)
  13. Prepare Other ingredients-
  14. Prepare 2 tbsp coconut oil
  15. Use 1/2 cup finely chopped oniin
  16. Get 1 tbsp grated ginger
  17. Get 1/2 cup finely chopped tomato
  18. Take to taste Salt
  19. Prepare leaves Few Curry
  20. You need 1 cup water or as required
Steps to make Goan prawns curry:
  1. Grind all the ingredients given to make fine masala paste
  2. Remove the shell and Devain the prawns. Wash and keep aside.
  3. In a pan heat oil, add grated ginger then add onion.fry till they turn brown.
  4. Add tomatoes, fry until they get soft and mushy.
  5. Add masala paste and salt.
  6. Fry masala for 5-7 minutes.
  7. Add prawns. Cover and cook for few minutes.
  8. Add water if required.Cook till prawns get cooked. It will take less than 10 minutes.
  9. Add curry leaves, switch off the flame. Let it rest for atleast 5 minutes.
  10. Serve with steamed rice.

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