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Black Bean Coconut Soup w/Shrimp
Black Bean Coconut Soup w/Shrimp

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You already know that the body needs a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Fish is more or less the healthiest food you can include in your diet. You may already be aware of this because you’ve in all probability been told to make sure that you consume fish at least two times a week. This is particularly true for those whose hearts are unhealthy. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in a couple of meals per week.

There are lots of foods that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to black bean coconut soup w/shrimp recipe. You can cook black bean coconut soup w/shrimp using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Black Bean Coconut Soup w/Shrimp:
  1. Get Stew
  2. Prepare 2 clove garlic
  3. Take 2 cup water
  4. Use 1/4 cup coconut milk
  5. Provide 1 packages sazon vegetable season
  6. Provide 1 cup chopped broccoli
  7. Take 1/4 cup Jamaican curry powder
  8. Prepare 15 medium thawed shrimp
  9. Get 1 1/2 tbsp olive oil
  10. Use 3/4 can black beans
  11. Use 1 1/4 small carrot
Steps to make Black Bean Coconut Soup w/Shrimp:
  1. Heat oil in a pot and saute garlic on high heat.
  2. Add beans, sliced carrots, and curry powder and stir lightly 2 min.
  3. Pour in coconut milk and water then stir lightly
  4. Sprinkle in Sazon, add broccoli, and shrimp. Then lower fire to simmer.
  5. Simmer for about 30 to min.
  6. Option #2: Remove shrimp, puree cooked soup & veggies
  7. Strain soup, then add shrimp back to soup

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